After a few short years of dodging social media to avoid spoilers, the geniuses at Spoiler Shield finally came through. Their app, which is available for iPhone and is coming soon to Android, allows users to block a range of teams and TV shows on social media according to your preset preferences. So far it's slightly limited in range (the full list of shows is here) they have plans to expand.

Now we can finallly all go out, be active and social human beings without major TV FOMO!